Sunday, September 18, 2016

Pina Colada Smoothie

Is it just me, or does anyone else automatically hum that song when you hear "pina colada"?

Let's face it, it's one of my favorite drinks (although not the healthiest), so this was my attempt at making it healthier.  Also, minus the rum, obviously.

For this, I used Quest Vanilla Milkshake protein powder, but you could use any protein powder of your choice!





Pina Colada Smoothie
Serves 1

1 1/2 cups unsweetened vanilla almond cashew milk (or milk of choice)
1/2 cup frozen pineapple chunks
1/2 frozen banana
1 scoop vanilla protein powder
1 tbsp. unsweetened coconut (2 tsp. in the smoothie, 1 tsp. as garnish)

Combine ingredients in blender - save 1 tsp. of coconut for the top! 


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