Down 4.4 pounds and 1 inch!
Not bad for 3 days.
The big question, was I hungry?
Day 1? Yes.
Day 2? MUCH easier.
Day 3? A little harder than Day 2 but easier than Day 1.
Day 2 was by far the best day for me.
Now it helped that I was extremely busy this week with prepping my classroom. Even when I got home I did work so I was constantly occupied.
And to be honest, I did have more coffee than they recommended. Because let's be honest. This is me and I basically run on coffee.
However, the rest I followed.
I also discovered a new favorite side dish! Which, on this wasn't a side dish but will be from now on!
Coconut oil steamed broccoli! Which is really just steamed broccoli tossed with 1/2 a tsp. of coconut oil and Himalayan pink salt.
So overall I thought the program was worth it. It's only 3 days, and you definitely feel a lot less bloated / puffy once it's done. And I feel ready now for the upcoming 21 day fix (which, if you missed it, I will be starting a challenge group on 9/15 so message me or comment if you are interested!)