I mean, I guess it's a soup? It's kind of a cross between a soup and a chili.
But it's super easy and super delicious. Also, it's a makes a healthy portion for just 6 Smartpoints! Chalk that up to the tons of veggies in it!
For those of you worried about the "buffalo" in the title, let me assure you, it' s NOT super spicy. It's a flavor in the background and it does have some heat, but you aren't going to be diving for the ranch or the bleu cheese!
5 Servings - 6 Smartpoints per serving
1 lb. 93% lean ground turkey
4 garlic cloves, minced
2 cans black beans, rinsed and drained
1 large can (28 oz) + 1 small can (8 oz) tomato sauce
3 cups low sodium, fat free chicken broth
1 tbsp. smoked paprika
1/2 cup hot sauce
3 cups chopped zucchini
2 cups chopped broccoli
2-3 cups chopped kale
Spray a frying pan and cook turkey. Spray crockpot insert and add turkey to crockpot. Add in garlic, black beans, tomato sauce, chicken broth, paprika and hot sauce and cook on low for 2 hours.
Add zucchini and broccoli and cook on low for 2 more hours.
Finally, add kale, and cook for one more hour. Salt and pepper to taste.
Portion into 5 containers (about 2 1/2 cups per serving) or enjoy immediately!