Saturday, July 5, 2014

Shakeology Review

I honestly wasn't sure what to think about the claims Shakeology made when I first started researching it.  I'm a vet of protein shakes, it's an easy quick breakfast that I can drink while getting ready for work.

But one day I bit the bullet and ordered a bag of the chocolate.  Within about a week?  I was a believer.

First and foremost for me?  It tastes great.  And there are tons of availabe recipes online where you can mix up the variations (I also have a few that I've tried that I'll be posting soon!).

But what really impressed me was how filling it is.  I have my shake, during school at least, at around 6 in the morning.  Snack time with the kids is around 10.  And I have to say, that shake kept me satisfied for those four hours.

I felt more energetic and definitely had less cravings for sweets.

Now I can't imagine a day without it!  On the weekends I usually have it as a post - workout meal or lunch since I have the time to cook a good breakfast on the weekends.  But regardless, it really is a delicious and healthy way to get a lot of nutrients into one power packed drink.

Full disclosure - the chocolate is definitely my favorite.  I tried the vanilla and while I liked it, the chocolate was what I ended up putting a monthly order on.  I also tried the strawberry but found it to be a tad too sweet for me.

I definitely credit Shakeology with my success in getting healthier and more fit.  If you have any questions about it, let me know!

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